10 Easy Ways to Stay Healthy & Fit on Valentine’s Day Trips

10 Easy Ways to Stay Healthy & Fit on Valentine’s Day Trips

Travel can be a real downer for your fitness goal party. Take it from me. I’ve spent the last five years writing, traveling and gaining. But one has to be in tune with their health enough to take control, and this top ten list will help you do just that. Stephan Greco, the owner of Greco Fit, is a certified (ACE) personal trainer. I had the chance to ask him a few questions about wellness and how we can all pull it together this Valentine’s Day without sacrificing the wine and chocolate. Here’s what Stephan had to stay about staying fit on your romantic trip.

Keep Healthy on Your Trips – Because Travel is Awesome But So is Wine and Chocolate

Who doesn’t love wine and chocolate? Especially on Valentine’s Day, am I right? These tips will help you stay on track and still indulge. If you’re looking for more travel tips, be sure to subscribe so you never miss a post! 

“What are the top 10 things people can do to stay fit on a Valentine’s Day trip without ever entering a gym and still eating chocolate and drinking wine?”

1. Be Sure to Pack the Right Equipment

With some small and lightweight equipment, you can really keep active. Items like resistance bands, exercise dice, a jump rope, and sliders are an excellent option for the hotel gym or hotel room gym for that matter.

2. Ignore the Elevators

Request a room on a high floor and only take the stairs! You’ll get a great cardio workout and an amazing view! I mean you can’t really go wrong because it’s a win, win.