Our lives run on uber speed. Our stuffed out schedule makes it almost impossible to find time for a proper vacation. As we run like rats on a treadmill, we forget that we are running headfirst into a burnout. As our lives become more and more digital, our eyes barely ever leave the screens of our computers and smartphones. Even to reduce stress, we depend on machines, which is why learning to relax in nature is so important!
Relax in Nature
We often forget or overlook how nature is an earthly reward for our existence. In nature, we can find the healing that no amount of Youtube and Netflix can give us. Free yourself from the restrains of your robotic life. Try out these ways to destress and relax in nature.
Into the Wild
How often do you get to explore the wilderness? Chances are you never do, right? After working five days a week, people just want to come home and crash. Netflix and chill might be fun, but ever tried losing yourself to the wilderness? It is the ultimate submission of your soul. Search for wooded areas near you and lose yourself to the song of birds. Observe the dance of squirrels or the flight of birds. Take a hike in the greenery and become one with nature.
Taking a walk in the streets can never compare to the relaxation you will find in a forest. Staring at natural green can improve your eyesight!
Weekend Camping Trips
The word camping brings out wonderful childhood memories of roasted marshmallows and fireside ghost stories. Camping is the ultimate way to become one with nature. What makes it even more fun is that it can be a group activity. Inspire your family and friends to camp out with you, or try going solo for some ‘me’ time.
At Faveable, you can find every possible camping solution. From tents to camp showers, Faveable will rank your best options. Camping near a lake gives you the opportunity to try out fishing. Fresh, campfire roasted fish taste amazing. Staring up into the starry night, your stress will melt away. Taking refreshing dips into the lake under the moonlight is also a must-try!
Visit the Mountain Ranges
We are so used to high rise buildings and towers that we forget nature’s magnificent peaks. Get the bird’s-eye view from earth’s natural soaring points.No cell reception? No problem! Mountain ranges are great for getting away from your stressful life. Breathe in that fresh air and revitalize yourself.
Some mountainous regions have waterfalls or lakes high up in the mountains. These water sources have freshwater incomparable to what we get in the city. Imagine that glowing sunrise in the morning. Doing yoga and meditation on top of a mountain is the ultimate spiritual experience. For those who love to climb, mountains are the place to be. Say goodbye to stress by conquering that peak.
Hit the Beach
Most people love the beach. The sound of the crashing waves, the feeling of grainy sand under your bare feet, what’s not to love? Did you know that a visit to the beach can also aid your health?
Not only do you get a boost of vitamin D, but the beach can also give you a full-body cleanse and even improve your metabolism. Let’s not forget how healing the seaside is for our soul. Nothing is more relaxing than lying under shade by the ocean with the melody of the sea in your ears. A refreshing swim in the ocean is uplifting for both mind and body.
Go for a Picnic
If weekend trips feel expensive, try picnics instead. Plan out a picnic with your family, friends or a loved one. Parks are available in almost every city. Skip the picnic table and lay the cloth on the grass. Staying closer to the ground makes you feel more at one with nature.
Try packing homemade food for the picnic and give your body a break from the abuse of fast food. Playing outdoor games are a must during a picnic. It is healthy for your body and great for bonding time with your children, family or friends. If you want to spend some time alone, try a solo picnic. Learn to fly a kite, read a book or do some self-reflection.