Some people believe traveling is bad for your health, and if you’re not careful, it will cause you to...
Wellness
How to Stick to Your Diet When Traveling Even if You’re a Foodie
Gaining weight on vacation certainly shouldn’t be the norm. However with that said, so many of us come back...
10 Ways to Stay Fit on Valentine’s Day Trips Without Giving Up Wine and Chocolate or Going to the Gym
Travel can be a real downer for your fitness goal party. Take it from me. I’ve spent the last...
One More Thing Women Have to Deal with That Men Don’t
Hello all my post baby ladies, how’s the vag doing these days? Something a little off? Maybe sex hasn’t been...
Travel Essentials – Epic Wipes for Every Trip Until the End of Time
There are not many ways to write a profound article on wipes. So, when I was approached by Epic...
Learn Like a Ninja with a Muay Thai Wellness Trip
Ever think it would be super rad if you were a ninja. I know, me too. But seriously though,...