As you age, several aspects of your life change, such as your job, marital status, lifestyle, and diet. Since a lot of changes in your life occur, it’s also crucial to take care of your skin. Having a skincare routine is crucial. 

 

Did you know that the sun’s UV rays alone contribute to 80% of skin aging? This is why a skincare routine is important. 

 

It will not only help you boost your self-esteem but will also make you look fresh, glowing, and young. 

 

However, when it comes to skincare, it’s equally important for individuals to look after their personal hygiene. You should make sure you use as many chemical-free products on your body as possible.

 

For instance, using a natural deodorant balm can help you smell nice and fresh without causing any harm to your skin.

Nevertheless, this article explains how your skin changes as you age and how you should adjust your skincare routine to keep your skin healthy. Read below to discover!

skincare routine

Changing Your Skincare Routine Through the Decades 

Teenage and 20s

It’s imperative for you to incorporate sunscreen from a young age. Even if there’s an overcast, the UV rays can still damage your skin.

 

You must habitually apply sunscreen with a minimum of 30 SPF, indoors or outdoors, for a lifetime! Re-applying sunscreen after sweating or taking a dip in the pool will be your best bet.

 

Exposure to the sun can make your skin less resilient to fine lines, sun spots, and wrinkles as you age. Hence, starting early and protecting your skin from cancer is better.

 

In addition, many teens and individuals in their 20s face acne problems. Of course, acne can lead to dull and blemished skin, preventing you from feeling your best self, especially in public.

 

Therefore, light moisturizing products and a gentle cleanser should be a must in your skincare regimen. For instance, hyaluronic acid moisturizer can keep your skin nourished.

 

Whereas a gentle cleanser, free of chemicals and fragrances, will keep the barrier of your skin intact, and the natural oils of your skin will help protect your skin further. 

skincare routine

30s

As you enter your 30s, you will start noticing subtle fine lines on your skin. Your skin’s exfoliation process also slows down and can accumulate dead skin cells, making your skin look flaky, patchy, and dry. 

 

You can go for at-home chemical exfoliation, and it’s okay to exfoliate your skin once a week or even once every two weeks to generate new skin cells.

 

You should also start investing in an OTC retinoid and apply it on your face and neck every night, as it improves collagen production.